Be Grounded Counselling

Carol Siu
Registered Clinical Counsellor (RCC)
Cantonese, Mandarin, English
Carol holds a master's degree in counseling and has professional experience in mental health and social service agencies. She has also held senior positions in the business field and international liaison organizations. With delicate insight, clear communication and excellent organizational skills, Carol is good at working with clients to gently clarify the root causes of their problems.
Professional fields
Traffic accident (ICBC) trauma recovery and emotional adjustment
Anxiety, depression and other mental health problems
Emotional management and self-awareness (such as anger management)
Grief, loss and life change
Personal growth, self-worth and self-acceptance
Workplace stress and burnout
Couple and marital relationship repair
Cross-cultural adaptation and immigration stress
Professional training
Acceptance and Commitment Therapy (ACT) Theory and Practice Certification
Mindfulness-Based Psychotherapy (MBCT) Certificate
Certified Pre-marital/Post-marital Prepared/Enrich Assessment Practitioner
Gottman Method Couple Therapy (Levels 1 and 2)
EMDR Basic Training
Treatment orientation
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Psychotherapy (MBCT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method Companion Therapy